X-Bell Pro vibration training generated by the vibration dumbbell, provide many benefits to the body, such as increased muscle strength, flexibility. Some studies proved that vibration training can reduce muscle pain and soreness, speed up recovery of muscle damage and bone density, stimulates blood circulation and so on. This "accelerated training" technology originated in the 1960s, Soviet cosmonaut pioneered the original development aimed at solving astronaut weightlessness caused by muscle function decline and problems of bone loss in space, until 1999, the Dutch Olympic athletes start these technology used in sports training.
In the use of which, according to the vibration frequency, thereby increasing the body reflexes performance and capacity. Vibration training every 10 minutes, using more than four times a week, the results of such use will increase for regeneration of body tissue, improve blood circulation, strengthen the bone, lymphatic drainage, increase basal metabolic rate and incredible effect.
So the key to significant effect, is improving blood circulation and stimulate metabolic rate, making the blood flow throughout the body rate increases, increase the secretion of various hormones and metabolism, allowing the body's natural ability to repair damage and disease.
WITHIN SHORT TERM TRAINING, CAN REACH THE HIGH-INTENSITY EXERCISE EFFECT
Most of the athletes are hoping to have a "fast" muscles, however, repeated weight training, it is easy to damage to the muscles. X-Bell Pro vibration dumbbell to accelerate the training as a principle, when the muscles before starting exercise, by way of vibration to contract muscles to increase muscle strength and flexibility (especially for the effect of the deep muscles and small muscle groups even more significant), in addition, vibration training can avoid the impact and damage to joints and cartilage.
DURING THE PERIOD OF EXERCISE, WARM UP, ENDURANCE, RELAXATION
Using the vibration stimulate muscle fibers of rapid contraction principle, prolonged use X-Bell Pro vibration dumbbell, can exercise muscle endurance, explosive. Use before exercise, X-Bell Pro vibration dumbbell help you complete warm-up within short time before training (stretching); when the muscle is ready for the challenge, of course ,muscle power and endurance also increased sustainability; After exercise, through deep vibration muscle groups, relax tense muscles after exercise (relaxation and massage).
WITHOUT DRIPPING WITH SWEAT, EASILY SCULPTURE CURVES OF WOMAN’S BODY
If you are not a professional athlete, the pursuit of "fast" muscles, improve the explosive is not suit for you. X-Bell Pro during the period of vibration to your muscles, be able to break fat cells, increase tissue reconstruction function. You do not need to make dripping with sweat, but can achieve the effect of exercise. For no time to exercise or do not like sweat you, to help you easily sculpture curves you want.
IMPROVE THE BODY METABOLISM, CIRCULATION CAPACITY
Through X-Bell Pro , friction driven muscle tissue by vibration shock, circulating secretion and accelerate your blood circulation and promote the flow of oxygen in the blood, reducing the accumulation of toxins in the body, stimulate the body to produce collagen, the body's progressive smooth, and smooth the skin of course. X-Bell Pro is not just sports and fitness equipment, also a good partner to improve body circulation.
STRENGTHEN BONE DENSITY, OSTEOPOROSIS AWAY
Do you think that only the elderly have osteoporosis problem? Bone loss rate of 1-2% per year normally, menopausal women even up to 3-5%, in July 2006 the United States reported more that on the next 50 years, osteoporosis will be 3 times growth, as a young man ,you should watch out. Through vibration, can stimulate bone reconstruction minor reaction time, long term appripriate vibration training can stimulate regeneration of bone tissue, increase your bone density and prevent osteoporosis.
SOOTHE BODY ACHES, TO HEALTHY LIVING
During vibration caused by X-Bell Pro to massage muscle t, thus occupying the pain nerve signal transmission line, by this principle, to relieve the people for the feeling of pain. When the pain relief, you can start in the simple exercise to get you started on your healthy life.
- This is a vibration fitness dumbbell with music function.
- Vibration dumbbell, let you no matter sit on the couch, chairs, office .. anywhere to enjoy doing exercises to improve your fitness.
- It can be used as dumbbell for hand muscles sculpture, aerobics and stretching exercises, double enhanced during vibration function switch on.
- After vibration massage, can relief aching and soreness.
- This vibration dumbbell conform with ergonomics, comfortable grip.
- Dimensions : 308*105*112mm
- Weight : 1kg
- This product is not waterproof, please don’t dip into water.
- If dirty, don’t wash, please wipe clean with a damp cloth.
- Avoid physical impact.
- Don’t expose on high temperature, damp, direct sunlight, please place out of reach of children admitted.